Gourmandise glacée et healthy aux fruits rouges

Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Gourmandise glacée et healthy aux fruits rouges. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Gourmandise glacée et healthy aux fruits rouges is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Gourmandise glacée et healthy aux fruits rouges is something which I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Gourmandise glacée et healthy aux fruits rouges, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Gourmandise glacée et healthy aux fruits rouges delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Gourmandise glacée et healthy aux fruits rouges is 4 coupelles. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Gourmandise glacée et healthy aux fruits rouges estimated approx 0 cuisson.

To get started with this recipe, we have to prepare a few ingredients. You can cook Gourmandise glacée et healthy aux fruits rouges using 7 ingredients and 4 steps. Here is how you can achieve that.

Voici une recette saine et très simple qui peut remplacer les glaces et qui fait tout autant de bien quand il fait chaud. Elle prend 5 min à faire et elle est appréciée par toute la famille!

Ingredients and spices that need to be Make ready to make Gourmandise glacée et healthy aux fruits rouges:

1. 2 cas de crème de sésame (tahini) ou d'amande
2. 1 ou 2 cas de miel d'acacia (selon vos préférences en termes de goût sucré)
3. 1 banane
4. 1/2 tasse à thé de lait d'amande
5. 2 tasses à thé de fruits rouges congelés (en magasin bio ou Picard)
6. Fruit à couper pour la déco selon vos souhaits. Ici 1 banane et 50g de myrtilles
7. 2-3 cas de noix de coco râpée

Instructions to make to make Gourmandise glacée et healthy aux fruits rouges

1. On mixe dans un blender le tahini, le miel, 1 banane, le lait d'amande et les fruits rouges congelés.
2. On remplit les coupelles
3. On coupe une banane en rondelles et on dépose celles-ci et les myrilles à la surface
4. On saupoudre de noix de coco râpée

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So that is going to wrap it up with this special food Recipe of Award-winning Gourmandise glacée et healthy aux fruits rouges. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!